Fat Loss Guide – Page 2 – Fat Loss Guides

Food, Diet and Belly Fat

by Fat Loss GuideApril 2, 2015April 14, 2016

In one of his articles, Mike Geary, who knows as much about food and belly fat [links to http://www.truthaboutabs.com/fat-burning-veggies.html] as anyone, addressed the issue of eating several potatoes per day, and the effect it would…

BMI Calculation Diets Paleo

The Paleo Diet

by Fat Loss GuideJanuary 19, 2015February 5, 2017

What Is the Paleo Diet? We need to understand the fundamental premise of a diet before we can determine if it is appropriate for our situations. Most diets discourage consumption of large quantities of meat…