Paleo Archives - Fat Loss Guides

Paleo Turkey Meatloaves

Posted on September 13, 2015 by Fat Loss Guide

Paleo diet or the Paleolithic diet is the kind of diet which is based on the food items that were likely consumed by our ancient ancestors. According to some popular beliefs, the Paleo diet is the best for us humans… Continue Reading →

The Paleo Diet

Posted on January 19, 2015 by Fat Loss Guide

What Is the Paleo Diet? We need to understand the fundamental premise of a diet before we can determine if it is appropriate for our situations. Most diets discourage consumption of large quantities of meat and restrict carbohydrates. Fruits and… Continue Reading →